A Chicago-area physical education teacher found himself facing two dilemmas when school switched to remote learning. "I was sort of slacking in my own exercise," said Joe Schallmoser, athletic ...

If you let out a sigh (or groan) when you think about doing burpees, the full-body, fat-burning exercise that packs a punch but can be intimidating, you're not alone. There are many burpee ...

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Ah, the burpee. Who hasn’t been forced against their will to perform way too many arduous reps of this exercise? Touted as the ultimate full-body workout that requires no equipment, gym teachers and ...