Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Turmeric supplements have become a booming “natural” health product, promoted for everything from inflammation and joint pain to general disease prevention, while regulatory agencies are increasingly ...

Because curcumin on its own has poor absorption, you'll want to find a supplement that contains a more bioavailable form of curcumin or combines the curcumin with black pepper extract (like BioPerine) ...

Turmeric is heralded for its anti-cancer and anti-inflammatory properties, but columnist Alice Klein finds that the evidence for this is shaky. Taking high doses of its curcumin extract in supplement ...

Past research shows you can also reap these benefits by eating around 1 teaspoon of ground turmeric a day. Body composition: Results showed that healthy adults who took curcumin supplements also ...

Curcumin—a potent polyphenol (health-boosting component) and antioxidant—may be turmeric's most well-known compound. Manufacturers extract curcumin into highly concentrated forms such as extracts, ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Turmeric is a whole spice that provides a broad spectrum of natural compounds that work together for general wellness and culinary uses.Curcumin, ...

Which curcumin supplement is best? Over the past few years, turmeric has become a hot topic in the health community. Turmeric’s primary active ingredient, curcumin, has numerous benefits for your mind ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

Deciding whether fresh vs. dried turmeric yields the best curcumin depends on the processing method, co-ingredients, and how ...

Discover how turmeric helps combat oxidative stress in your eyes.

Forbes contributors publish independent expert analyses and insights. Joanne Shurvell writes about travel, food, culture and fashion. As exciting as traveling is, it can also take a toll on our health ...