All you need are some weights and a sturdy chair!
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” ...
Legendary workout guru Denise Austin reveals her secret to staying fit at 68: showing up day after day for nearly four ...
Same white leotard, over 37 years later!
Hi, I'm Deirdre Fitzpatrick and my Instagram feed is just filled with fitness influencers. This week on the Dying Desk podcast, I'm interviewing somebody who I would say is one of the original fitness ...
The fitness pro said moves like these are the key to “healthy aging.” ...