Moderate activity can include walking briskly, slow bicycling, active yoga, doubles tennis, line dancing or general yard work, according to the U.S. Centers for Disease Control and Prevention (CDC).

Exercise improves quality of life and sleep in ovarian cancer patients, with moderate and significant benefits, respectively. Methodological variability and high heterogeneity in trials highlight the ...

Exercising muscles pumps out substances that can suppress the growth of breast cancer cells, according to an important new study of exercise and cancer. The study, published last month, involved 32 ...

A study in the Journal of the American Medical Association found nearly one in 10 participants were able to give up diabetes medication after 2 years on a diet and exercise program. Beyond diabetes, ...

Add Yahoo as a preferred source to see more of our stories on Google. In the latest research showing the benefits of staying active as you get older, exercise has been found to reduce the risk of ...

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...

Past studies show that certain lifestyle changes — such as getting more physical activity — may help lower a person’s risk for Alzheimer’s disease or slow its progression. A new study sheds light on ...

5 tricks to make your house smell good all the time, according to experts Golden Globes 2026 full nominations list: 'One Battle After Another' and 'The White Lotus' lead in film and television ...