Keto Cycle is a ketogenic diet app designed to make Keto dieting easier. A Keto diet is typically described as a low-carb, high-fat eating program that helps a body start the process of Ketosis, which ...

Medically reviewed by Kayla Girgen, RD The standard keto diet requires consuming less than 50 grams of carbohydrates daily.Early weight loss may be from water weight loss or eating fewer calories, not ...