Dr.Steven Ludwig answers the question: 'Muscle Spasms -- Causes And Treatment?' — -- Question: What Causes Muscle Spasms And What Is The Best Way To Treat Muscle Spasms? Answer: Muscle spasm ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...

Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Hunched over a desk all day? Science shows that weak iliopsoas muscles are the hidden culprit behind chronic back pain, but ...

Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. Rest and changes in activity can help treat back spasms that cause lower back pain ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

The back consists of large, complex muscles that support your trunk and spine. There are many types of back muscles, and they are all essential, helping you walk, bend, twist, and hold your body ...