The best parts of any action movie is obviously the action. Haven’t all of us, at some point in our lives, wanted to learn how to kick ass, just like our favourite actors in movies and TV shows. Apart ...

What is it? Tucked away in Prawet, this long-established venue focuses on ancient boxing passed down through generations. The ...

The world of MMA is ever evolving, and in recent years, there’s been a fascinating evolution in the stand-up aspect of the game. When Royce Gracie first started choking people out back in the early 90 ...

Wanting to lose the post-holiday weight is one thing, but being active is where it’s at. Oscillating from sport to sport proved futile, given that my short attention span doesn’t let me stay committed ...

You’ve likely heard about Muay Thai at some point recently; the national sport of Thailand is fast becoming the workout du jour of wellness models like Gracie Carvalho and Mia Kang and the all-body ...

Muay Thai’s effectiveness in close combat has made it a favorite among MMA fighters. Techniques such as powerful kicks, knee strikes, and elbow attacks are frequently incorporated into MMA training ...

Luna Parsons took up martial arts for the second time at the age of 27. How far she's come in only 10 years. Parsons tested last month to become an instructor in the Muay Thai form of kickboxing, a ...

I've always looked at exercise as a way to burn the most calories possible. On vacation in Thailand, I took a muay Thai class — and it changed the way I look at wellness. Now I worry less about how my ...