Indian cooking methods demand oils that can tolerate higher temperatures without breaking down. “For sautéing, tadka, and ...

Mustard oil is known as a golden cooking liquid in Indian households. Here is why it is beneficial for heart health and the ...

South Asian cooks swear by the bite of mustard oil. But in the West, it is not as widely available. By Priya Krishna When the chef Asma Khan was growing up in Kolkata, India, she learned that there ...

In today's fast-paced life, our diet has a direct impact on our health. In countries like India, the incidence of heart disease and heart attacks is rising at an alarming rate. According to health ...

Mustard oil is a staple in Indian kitchens and is valued not only for its taste but also for its health benefits. From everyday cooking to pickles and parathas, its use is deeply rooted in Indian ...

Cooking oil looks simple, but it behaves like a chemical. Heat it too much, reuse it incorrectly, or pick the wrong oil for the wrong style of cooking, and it can quietly turn toxic, releasing ...