Online therapy has exploded since the COVID-19 pandemic, making mental health services more accessible than ever. There are even mental health apps giving you access to resources, therapeutic programs ...
Why I Chose Online-Therapy.com I decided to try online therapy because I just had a baby and am adjusting to new routines and dynamics. I have done therapy online before during the pandemic, but the ...
CBT is a popular, evidence-based therapy commonly used for those suffering from anxiety and depression, among other issues. We tried over 65 online therapy services and these 10 were the ones ...
Volunteer-run mental health services are different from online therapy. Free online support groups, chat rooms, and trained listeners are options. BetterHelp, Talkspace, Brightside, and Calmerry offer ...