Many people view their daily shower as a simple cleansing ritual, but emerging information suggests this routine might be doing more harm than good to your skin. What seems like basic hygiene could ...

A shower is a relatively simple routine that usually doesn’t require 10 steps or a plethora of products. (iStock.com) You may be seeing elaborate shower cleansing routines on social media: daily ...

Dr. Elizabeth Yuko is a bioethicist and adjunct professor of ethics at Fordham University. She has written for The New York Times, The Washington Post, The Atlantic, Rolling Stone, CNN & Playboy.

The modern bathroom has evolved beyond its basic function into a personal sanctuary where self-care takes center stage. Research shows that dedicating time to mindful shower routines can significantly ...

Often done just before the weekend as a way to refresh and relax after a long week, or alternatively, on the weekend to prepare for the week ahead, most women will have a pretty regular routine in ...