Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Tue, March 11, 2025 at 2:00 PM UTC “The skin’s circadian rhythm creates very different biological activities in the skin at night than during the day,” explains LA-based skin-care expert Katie ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Joanna Fong-Isariyawongse, University of Pittsburgh (THE CONVERSATION) Have you ever ...

Sleeping, breathing and drinking water sounds easy, right? Well, many of us aren't doing these daily tasks effectively, one expert says. Michael Breus, clinical psychologist and author of "Sleep Drink ...

Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an essential part of maintaining overall well-being. When you are well rested, your mood ...

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

The classic products and tips are worth remembering.