One day your manicure looks so good, you wonder if you’ve missed your calling as a hand model. The next day, you start to notice that your nails have started to split and peel. What’s going on? “The ...

Read ahead to explore how the condition of our nails can reflect the psychological problems we face. Understanding this connection can help us take better care of both our nails and our mental health.

Take a close look at your fingernails. Are they strong and healthy looking? Or do you see ridges, dents, or areas of unusual color or shape? Many less than desirable nail conditions can be avoided ...