The Best TRX Workouts, According to Experts

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

These Squat Variations Hit Different Muscles—Here’s When (and Why) to Do Them

We go over squat form plus variations to try.
Soy Nómada on MSN

Unleash your power with the 'TRX Tornado' full-body challenge

Challenge your strength, stability, and endurance with this expert-designed 5-move TRX workout that targets every major ...
The Press of Atlantic City

Your Workout: TRX suspended squat thrust

Set the TRX trainer to midcalf. Squat down into the leg that is still on the ground. Bend over, placing your hands on the floor, slightly wider than shoulder width. While keeping your upper body in ...
Business Insider

How to build muscle with single leg 'pistol' squats, according to a personal trainer

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