"Ditch the workout, join the party," is the call of popular Latin dance-based fitness program, Zumba, and 15 year old Gaithersburg, Maryland resident, Catalina Mejía, has answered that call; there's ...

From Zumba superfan to full-fledged instructor, Yulissa Arescurenaga inspires other people to get moving As the 32-year-old from San Francisco tells PEOPLE, “I feel so happy.” “Zumba is for everyone,” ...

THOSE IN HER CLASS AT THE JEFFERSONVILLE YMCA BEHIND THESE DOORS. THERE’S A PARTICULAR BRAND OF MAGIC ON MONDAY AND FRIDAY MORNINGS. THANKS. I MEAN TODAY IT’S ENOUGH TO EVEN GET THIS 87 YEAR OLD ON ...

A Zumba instructor with Down's syndrome has said leading a class for other people with disabilities is "changing her life". Hannah Payton teaches the classes in Wythenshawe - which are run by Greater ...

Zumba keeps Dacia Stiles on the move. Stiles, of Grand Forks, was licensed in 2009 to teach Zumba. A fitness instructor who also has taught cycling and step classes, she constantly is on the look-out ...

A Special Olympian from Rowlett is continuing to amaze and inspire his community with his many talents. Gabe Pagaduan wowed the world a few years ago during the North Texas Special Olympics games when ...

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With gyms still closed, fitness instructors are getting creative when it comes to holding classes. For one local instructor, she keeps her classes going from her driveway. Lucia Marino has been ...

A surprise Zumba flash mob was held Monday outside the home of Ed Kaminski in Mountain Top to celebrate his birthday. Kaminski, who works in home healthcare, is a Zumba instructor at Odyssey Fitness.

The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. – The COVID-19 pandemic has ...