Advanced EMDR, Ltd. earned a 2025 Global Recognition Award for its integrated trauma training that combines EMDR, somatic ...

DULUTH — Kyle Heyesen sat before a packed room of more than 30 seated, socked and barefooted people. Their foam blocks, blankets and water bottles were sprinkled throughout Svälja Yoga’ s upper-level ...

If you’ve experienced any sort of trauma in your life, you might be able to heal your wounds with yoga. Beth Shaw, Author, “Healing Trauma with Yoga,” shares how trauma victims can go from surviving ...

Yoga has a wide range of benefits for children, adolescents, adults, and elders. There are many types of yoga, ranging from gentle yoga (yin yoga, designed for gentle restorative movement and ...

Ah Yoga and Wellness Center in New Preston will soon launch a new class designed specifically for individuals dealing with trauma. Trauma-Sensitive Yoga is geared toward anyone who has suffered any ...

A community yoga class is being offered for trauma survivors in Northwest Indiana. Circle of Hope classes are confidential, donation-based classes that combine a supportive group-sharing experience ...