"Coming to My Senses," © 2019 Cathy Malchiodi, Ph.D. Source: Courtesy of author Along with supporting an internal sense of safety, self-regulation is an initial ...
Art is a powerful tool for mental health wellness, offering a creative outlet that can reduce stress, enhance emotional expression and promote healing — qualities that are especially important for ...
Surrounded by music and arts from birth, Susannah Horwitz was destined to be a creative adult. Born in Dayton in 1975, she and her family, which includes two older siblings and one younger, moved to ...
When J.L. Gallese’s father entered the later stages of dementia, music became a regular element of his care. There were a few LPs of old TV show theme songs that he loved, and they played on repeat ...
Expressive arts (art, music, dance/movement, drama, and creative writing) therapies can enhance self-regulation in individuals of all ages who are experiencing distress or reactions from psychological ...
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