Medically reviewed by Jamie Johnson, RDN Key Takeaways Berberine is more likely to lower your blood pressure.Curcumin (the ...
Turmeric is used to flavor foods, as a dye and in supplement form, to combat inflammation among other symptoms and conditions ...
Turmeric's primary effect on the body is that it decreases inflammation, which is associated with many health conditions. Turmeric is safe for most people when consumed in the required amounts found ...
Curcumin has been shown to have anti-inflammatory, antioxidant and possibly antiviral properties. Historically, traditional Chinese, Indian and Thai medicine have used turmeric. More recently, it has ...
Natural supplements like ashwagandha, berberine, and curcumin are widely perceived as safe, but experts warn that this belief ...
Kali haldi, or black turmeric tea, could be beneficial for joint pain. Studies indicate exactly how it can help and what ...
To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...
Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.
Migraine can cause debilitating pain along with a host of other unpleasant symptoms, including nausea, vomiting, vision changes, and sensitivity to light and sound. Sometimes, treating migraine with ...