Zinc is a mineral that's known to boost the function of the immune system, and now scientists have learned more about how it works. Zinc seems to help cells in the immune system, T cells, fully mature ...

Learn how zinc affects blood vessel function, what research shows about zinc supplements and blood pressure, and who may or may not benefit.

This article was reviewed by Kelly Brown MD, MBA. Key Takeaways: Zinc is an essential mineral that plays a critical role in many bodily functions, including ...

While zinc is most abundantly found in oysters, red meat, poultry, eggs and dairy products, Fazio notes that it is also found in plant-based food sources like pumpkin seeds, lentils, chickpeas, nuts ...

Zinc might be one of the most underrated supplements on the shelf—but according to experts, taking it consistently can have noticeable effects on your energy, immunity, sleep, and overall recovery.

Using innovative fluorescent sensors and computational modeling, CU Boulder biochemistry researcher Amy Palmer tracked naturally cycling cells to better understand an essential micronutrient Zinc is ...

Zinc’s immune-boosting properties are well-established, but scientists haven’t known exactly how it works. In a new study published online March 25 in the journal Blood, Fred Hutchinson Cancer ...

COLUMBIA, Mo. -- Scientists have struggled to fully understand how male sperm cells function and why they sometimes fail to fertilize female eggs, which has implications for both livestock farmers ...

We asked the experts.

Zinc is a vital trace mineral essential for bodily functions, including vision. Deficiency can lead to night blindness, blurry vision, and light sensitivity due to its role in vitamin A metabolism and ...

Hair fall isn’t always about the right shampoo or oil. It often starts with missing nutrients inside the body. Biotin, zinc, and iron play a crucial role in hair strength, growth, and shedding control ...