Practical ways to plan study time, sustain attention, check comprehension, and strengthen memory—so effort leads to more ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

Govind Choudhary is a Senior Content Producer for Mint with over 04 years of experience covering technology and automobiles. He holds a Master's diploma in Mass Communication and Journalism from IGNOU ...

Exercise can reduce depression symptoms as effectively as therapy or medication Light to moderate activity and resistance training showed the most benefit Exercise has fewer side effects than ...

We’ve rounded up some practical tips from our in-house editorial team at Healthline to give you inspiration with easy, accessible ideas to help you build a calming but healthy winter morning routine.

It’s understandable to be nervous about dementia if you or someone you love is suddenly forgetting important names and dates. But a new study just uncovered two more potential early warning signs of ...

It comes as the U.S. surpassed 2,000 measles cases for the 1st time in 33 years. Children who miss early vaccinations are far more likely to miss the measles, mumps, rubella (MMR) vaccine by age 2, a ...

Nancy Preston didn’t have a heart attack. Nor did she have chest discomfort, shortness of breath or heart palpitations — all symptoms of heart disease. Instead, a routine mammogram led to Preston ...

New research indicates that modest increases in daily moderate-to-vigorous physical activity could lower mortality risk. The study, published in The Lancet, analysed data from nearly 95,000 ...

Just 10 minutes of vigorous cycling alters blood molecules to fight cancer cells Exercise alters cancer cell genes, enhancing DNA repair and slowing growth. Intense short bursts of activity may reduce ...