Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.
Sports and Exercise Medicine Physician, Dr Prince Pambo, has advised Ghanaians to treat exercise like prescribed medicine by paying close attention to heart rate limits and listening to their bodies ...
A well-chosen triathlon watch can revolutionise your performance, making you train stronger, smarter and faster. But which ...
Fairfield Workforce Center is partnering with Hocking College to provide seniors with real-world healthcare training options.
KCC is offering free CNA training for eligible Battle Creek residents this spring. Learn about requirements, deadlines and ...
Health screenings—everyone’s heard about them, and most of us know they’re important. But here’s the thing: spotting a health ...
BROOKLYN, NY, UNITED STATES, January 16, 2026 /EINPresswire.com/ -- Covenant Ballet Theatre of Brooklyn (CBT) ...