How to Do a Squat Correctly, Fitness Basics, Fit How To
2:06
YouTubePS Fit
How to Do a Squat Correctly, Fitness Basics, Fit How To
Chances are you've done a squat, but have you really done one correctly? Before even grabbing a set of dumbbells or trying a squat variation, watch this video to make sure your form is on point. You'll learn what the body should look and feel like during a squat and what other exercises can help you master this one correctly. But, most ...
5.6M viewsAug 28, 2012
Squat Challenge
41 reactions · 3 comments | Squat Challenge  This one looks harder than you think!  Give it a try! #squat #challenge #squatchallenge #fitness #fitnessmotivation #mobility #keepmoving #motivation #fitnesschallenge | Danie Rachel | Facebook
0:10
41 reactions · 3 comments | Squat Challenge  This one looks harder than you think!  Give it a try! #squat #challenge #squatchallenge #fitness #fitnessmotivation #mobility #keepmoving #motivation #fitnesschallenge | Danie Rachel | Facebook
FacebookDanie Rachel
3.3K views1 month ago
Squat Challenge Day 25: Push Through to the Finish!
0:34
Squat Challenge Day 25: Push Through to the Finish!
TikToklizzy.lifts08
383.7K views4 months ago
SQUAT CHALLENGE // 100 Reps
5:41
SQUAT CHALLENGE // 100 Reps
YouTubeHeather Robertson
933.3K viewsNov 30, 2018
Top videos
Bodyweight Squat - How To Do A Proper Squat
2:01
Bodyweight Squat - How To Do A Proper Squat
YouTubeGirls Gone Strong | Women's
40.2K viewsDec 14, 2015
What Is a Good Squat for a Woman? : Total Workout Tips
1:30
What Is a Good Squat for a Woman? : Total Workout Tips
YouTubeLIVESTRONG
262.4K viewsFeb 25, 2013
5 Best Squat Exercises for Women (HOME WORKOUT!!)
7:24
5 Best Squat Exercises for Women (HOME WORKOUT!!)
YouTubeAthlean-XX for Women
233.4K viewsJan 10, 2017
Squat Benefits
How to Squat with Proper Form: The Definitive Guide | Stronglifts
How to Squat with Proper Form: The Definitive Guide | Stronglifts
stronglifts.com
Mar 21, 2024
11 benefits of squats that will improve your overall fitness
11 benefits of squats that will improve your overall fitness
themanual.com
Nov 30, 2021
12 Science-Backed Benefits of Squats You Should Know About | BarBend
12 Science-Backed Benefits of Squats You Should Know About | BarBend
barbend.com
Apr 29, 2021
Bodyweight Squat - How To Do A Proper Squat
2:01
Bodyweight Squat - How To Do A Proper Squat
40.2K viewsDec 14, 2015
YouTubeGirls Gone Strong | Women's Health & Fitness
What Is a Good Squat for a Woman? : Total Workout Tips
1:30
What Is a Good Squat for a Woman? : Total Workout Tips
262.4K viewsFeb 25, 2013
YouTubeLIVESTRONG
5 Best Squat Exercises for Women (HOME WORKOUT!!)
7:24
5 Best Squat Exercises for Women (HOME WORKOUT!!)
233.4K viewsJan 10, 2017
YouTubeAthlean-XX for Women
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mec…
3.6M viewsApr 26, 2018
YouTubeAthlean-XX for Women
How to Do A Squat - Fitness For Women Over 50
4:54
How to Do A Squat - Fitness For Women Over 50
15.2K viewsJan 29, 2021
YouTubeBe Healthy Enough
How to Squat Properly (MAJOR FORM FIX!)
6:49
How to Squat Properly (MAJOR FORM FIX!)
12.3M viewsApr 10, 2014
YouTubeATHLEAN-X™
How to Do a Body-Weight Squat | Health
0:45
How to Do a Body-Weight Squat | Health
326.9K viewsDec 11, 2015
YouTubeHealth
0:20
How to do Squat Pulse | Joanna Soh
599.3K viewsApr 17, 2017
YouTubeJoanna Soh
1:51
How to do the Side Squat & Lateral Squat - Exercise Demonstration
45.6K viewsNov 1, 2019
YouTubeFITBODY with Julie Lohre
2:24
10 Benefits Of SQUATS For Women
957.7K viewsOct 16, 2015
YouTubeStylecraze Fitness
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For …
4.9M viewsJul 28, 2017
YouTubeMind Body Soul
5:16
21 Bodyweight Squat Exercise Variations
542.4K viewsJul 15, 2017
YouTubeRedefining Strength
6:12
Workout: Squat Challenge | Danielle Peazer
1.7M viewsAug 4, 2015
YouTubeICON UK
6:04
15 MUST DO Squat Variation Lower Body Exercises (STRONG Legs & …
297.1K viewsMar 25, 2019
YouTubeCriticalbench
0:53
Goblet Squat
1.6M viewsJun 25, 2014
YouTubeLivestrongWoman
5:45
5-Minute Squat Workout for a Tight Booty
2.2M viewsAug 29, 2017
YouTubePS Fit
1:27
Goblet Squat - Modern Woman's Guide to Strength Training
29.9K viewsJun 4, 2017
YouTubeGirls Gone Strong | Women's Health & Fitness
1:47
How to Do a Barbell Front Squat | Sleek/Strong With Rachel Cosgrove
178.7K viewsJun 18, 2012
YouTubeLivestrongWoman
5:43
Squats for Beginners: How to Squat Effectively
239.6K viewsSep 24, 2019
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
7:46
25 Different Squat Exercises
121.4K viewsJan 22, 2018
YouTubeVAHVA Fitness
13:16
🍑 10 Minute Squat Challenge!
387.9K viewsOct 21, 2021
YouTubeHeather Robertson
13:19
How to Use a Squat Rack + How to Squat | BEGINNER'S GUIDE
728.1K viewsFeb 17, 2020
YouTubeNaomi Kong
5:25
WOMEN'S HOME SQUAT WORKOUT 🍑 | 5 MINUTE SQUATS WORKOUT
891.2K viewsAug 4, 2019
YouTubeEm Sheldon
33:42
Squat Focus Strength Workout | Uplifted by Meg Squats
332.1K viewsJul 12, 2018
YouTubeBodybuilding.com
0:32
WORKOUT TECHNIQUE | How to safely do a Squat Jump?
656.9K viewsAug 19, 2016
YouTubeLes Mills
26:24
20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Gi…
3.4M viewsDec 7, 2021
YouTubeCaroline Girvan
3:11
6 Steps to Great Body Squat - Squat Analysis Muscle & Motion
81.6K viewsMay 27, 2013
YouTubeSylvain Cyr
5:57
5 Minute Squat Challenge Workout!!
64.5K viewsMar 5, 2023
YouTubeWomens Workout Channel
11:02
200 Squat Challenge for Firm and Toned Glutes | FUNfitt exercises
8.3K viewsDec 4, 2023
YouTubeFunfitt with Susana Yábar (by Funfitt)
See more videos
Static thumbnail place holder