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Ready to work with anxiety, not against it? Get my FREE guide → https://www.braverwithanxiety.com/start/ Improve your relationships by learning the 4 secret skills that therapists use every day. Timestamps: 0:00 - Introduction to active listening skills 1:22 - Reflect back what you hear 3:08 - Ask “What is this like for you?” 5:23 ...
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