213K views · 10K reactions | for your Home Workout on Abs, follow our 8 minute workout for Aesthetic Abs, helping you strengthen and sculpt your midsection, for a great sixpack. The workout is done in real time - 45 seconds for each exercise, followed by 15 second rest. With trainer Ali Health | Fit Media Channel | Facebook
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213K views · 10K reactions | for your Home Workout on Abs, follow our …
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153K views · 10K reactions | Using resistance in your Abs training can add thickness to the abdominal muscles and strengthen the core. Here are four great examples, with top trainer @poppaulalexandru92 #abs #absworkout | Fit Media Channel | Facebook
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153K views · 10K reactions | Using resistance in your Abs training ca…
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