2.4K views · 80 reactions | Teens often drive older vehicles, missing out on vital safety features like electronic stability control, which became mandatory in 2012. Read more at https://go.iihs.org/news-teen-vehicles. | Insurance Institute for Highway Safety | Facebook

39K views · 881 reactions | Benefits of:- Concentric → Power & Strength Eccentric → Maximum Growth & Control Isometric → Stability & Muscle Endurance . . . . . #samtrainer #gymlife #personaltrainer #reelsinstagram #reelsviral #competition #veins #reelsviralvideo #muscle #bodybuingcoach | Samfitness.fb | Facebook

Controlled Chaos BENEFITS of using the Bandbell Bar 1️⃣ Builds real stability The hanging plates move independently, forcing your shoulders, core, and joints to stabilize every rep. 2️⃣ Joint-friendly strength Less fixed bar path = less stress on elbows and shoulders while still loading heavy. 3️⃣ Carries over to raw strength Improves control, balance, and bar path, exactly what you need under a straight bar on max attempts. POWERED BY @MHPSTRONG | Irregular Strength

1.1K views · 30 reactions | You might not always notice it, but your...