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0:20
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Exercise Universe
4 Simple Home Exercises to Sculpt Arms, Define Collarbones and Build a Strong Back
Get a toned, sculpted upper body with just 4 simple moves you can do at home! In this quick routine, each exercise targets a key area: • Arm raises to tighten your underarms • Y raises to open your chest and define your collarbones • High pulls to strengthen your back and improve posture • Shoulder external rotations to shape a clean ...
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